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Treat a blister properly

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  1. 1

    Leave small ones alone.

    Intact skin is a sterile dressing. Cover and protect it.

  2. 2

    Only drain large or painful ones.

    Clean the skin, sterilise a needle, pierce at the edge, press gently.

  3. 3

    Never remove the roof.

    The loose skin protects the raw layer underneath. Leave it in place.

  4. 4

    Dress it with a hydrocolloid plaster.

    It cushions and keeps the wound moist, which heals faster than drying out.

  5. 5

    Fix the cause before walking again.

    Friction from fit or damp socks. Tape the spot or change the shoe.

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how to treat a blister · blister on foot treatment · should you pop a blister · blister care hiking · prevent blisters walking +185 phrasings, one home

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Best of YouTube How To Treat A Blister Correctly (First, Look At Your Blister Roof) Blister Prevention · chapters pending alignment

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